"Organic Nation Vitamin B complex is made up of 8 water-soluble vitamins, which are thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, and cobalamins.

Product Description

They are a group of water-soluble B-complex vitamins that are naturally extracted from nutritional yeast, eggs, vegetables, and meat that help the body perform its functions, such as transporting nutrients throughout the body.

Dose size:

The daily dose is one tablet

 It can be taken in the morning, half an hour before eating, or two hours after eating.

Benefits:-

• Maintains the health of nerve cells
• The B-complex vitamin plays an important role in keeping the brain working properly.
• It also has a role in the prevention of the neurological disorder Parkinson's disease. 
• Help prevent depression
• Vitamin B complex supplements help combat stress, significantly improve mood, and reduce stress.
• Helps support brain and nervous system health.
• It helps prevent dementia and increases the production of neurotransmitters that transmit messages between nerve cells in the brain and body"